Mon, Sep 01
Tue, Sep 02
Wed, Sep 03
Thu, Sep 04
Fri, Sep 05
Sat, Sep 06
Sun, Sep 07
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 9:45 AM | 11:15 AM | Hold for Fitness until SEPT 25 | Tennis Court 2 - Rental |
| 10:00 AM | 11:00 AM | Cardio Combo | Badminton Court 5, Tennis Court 1 - Rental |
| 1:00 PM | 4:00 PM | Drop-in Basketball (All Ages) | Tennis Court 1 - Rental |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Cycle & Stretch | Cycle Area |
| 9:00 AM | 11:00 AM | Hold for Fitness until SEPT 25 | Tennis Court 2 - Rental |
| 9:30 AM | 10:30 AM | Body Blast | Badminton Court 5, Tennis Court 1 - Rental |
| 10:30 AM | 11:30 AM | Yoga - Hatha* | Classroom 1 |
| 12:10 PM | 12:55 PM | Yoga - Gentle | Classroom 1 |
| 12:30 PM | 3:00 PM | Walk & Roll Fitness* | Personal Training Area, Track Lane 1 |
| 2:00 PM | 4:00 PM | Drop-in Rollerblading | Track Lane 6 |
| 4:30 PM | 5:30 PM | LiveWell - Tue/Thu** | Classroom 1 |
| 5:30 PM | 6:15 PM | Stadium Stairs | Personal Training Area |
| 5:30 PM | 6:30 PM | Group Cycle | Cycle Area |
| 5:30 PM | 6:30 PM | LiveWell - Tue/Thu** | Classroom 1 |
| 6:45 PM | 7:45 PM | Body Blast | Badminton Court 5, Tennis Court 1 - Rental |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:00 AM | 1:00 PM | Hold for Fitness until SEPT 25 | Tennis Court 2 - Rental |
| 8:30 AM | 9:30 AM | Fitness Walking | Badminton Court 5, Tennis Court 1 - Rental |
| 9:30 AM | 10:30 AM | Cardio Combo | Badminton Court 5, Tennis Court 1 - Rental |
| 10:00 AM | 11:00 AM | LiveWell - Mon/Wed** | Classroom 1, Strength + Conditioning - Quarter |
| 10:45 AM | 11:45 AM | Baby & Me Bootcamp* | Badminton Court 5, Tennis Court 1 - Rental |
| 11:00 AM | 12:00 PM | LiveWell - Mon/Wed** | Classroom 1, Strength + Conditioning - Quarter |
| 12:10 PM | 12:55 PM | Total Body Bootcamp | Badminton Court 5, Tennis Court 1 - Rental |
| 12:10 PM | 12:55 PM | Yoga - Flow | Classroom 1 |
| 2:00 PM | 5:00 PM | Drop-in Basketball (All Ages) | Tennis Court 1 - Rental |
| 5:30 PM | 6:30 PM | TRX® Group Suspension Training* | Personal Training Area |
| 6:45 PM | 7:45 PM | Zumba Fitness* | Classroom 1 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Group Cycle | Cycle Area |
| 9:00 AM | 12:00 PM | Hold for Fitness until SEPT 25 | Tennis Court 2 - Rental |
| 9:30 AM | 10:30 AM | Body Blast | Badminton Court 5, Tennis Court 1 - Rental |
| 10:45 AM | 11:45 AM | Baby & Me Bootcamp* | Badminton Court 5, Tennis Court 1 - Rental |
| 12:10 PM | 12:55 PM | Yoga - Yin | Classroom 1 |
| 12:30 PM | 3:00 PM | Walk & Roll Fitness* | Personal Training Area, Track Lane 1 |
| 4:30 PM | 5:30 PM | LiveWell - Tue/Thu** | Classroom 1 |
| 5:30 PM | 6:30 PM | LiveWell - Tue/Thu** | Classroom 1 |
| 5:30 PM | 6:30 PM | Total Body Sculpting | Badminton Court 5, Tennis Court 1 - Rental |
| 6:30 PM | 8:30 PM | Inclusive Drop-In Gym Time* | Badminton Court 5, Tennis Court 1 - Rental |
| 6:45 PM | 7:45 PM | Small Group Fitness Coaching* | Classroom 1 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:00 AM | 10:00 AM | Hold for Fitness until SEPT 25 | Tennis Court 2 - Rental |
| 8:30 AM | 9:30 AM | Stretch & Tone | Badminton Court 5, Tennis Court 1 - Rental |
| 9:30 AM | 10:30 AM | Group Cycle | Cycle Area |
| 10:40 AM | 11:40 AM | LifeLong Yoga | Classroom 1 |
| 12:10 PM | 12:55 PM | Yoga - Stretch & Relaxation | Classroom 1 |
| 2:00 PM | 5:00 PM | Short Breaks* | Classroom 1, Badminton Court 1, Track Lane 1 |
| 5:30 PM | 6:30 PM | Group Cycle | Cycle Area |
| 7:30 PM | 9:30 PM | Drop-in Rollerblading | Track Lane 6 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Group Cycle | Cycle Area |
| 9:45 AM | 10:45 AM | SoulFusion* | Classroom 1 |
| 10:00 AM | 11:00 AM | Tennis - Kids- Level 1* | Tennis Court 2 - Rental, Tennis Court 3 - Rental |
| 11:00 AM | 12:00 PM | Tennis - Junior - Level 1* | Tennis Court 2 - Rental, Tennis Court 3 - Rental |
| 12:00 PM | 3:00 PM | Drop-in Basketball (All Ages) | Tennis Court 1 - Rental |
| 12:15 PM | 1:15 PM | Tennis - Adult Level 1* | Tennis Court 2 - Rental, Tennis Court 3 - Rental |
| 1:00 PM | 2:00 PM | Adapted Soccer* | Badminton Court 5 |
| 1:00 PM | 2:00 PM | Badminton - Kids* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 2:00 PM | 3:00 PM | Adapted Floor Hockey* | Badminton Court 5 |
| 2:00 PM | 3:00 PM | Badminton - Kids* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 5:00 PM | 6:00 PM | Badminton - Teens* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 6:00 PM | 7:30 PM | Badminton - Adults* | Badminton Court 1, Badminton Court 2, Badminton Court 3 |
| 6:00 PM | 8:00 PM | Drop-in Rollerblading | Track Lane 6 |
* Registered Program
| Start Time | End Time | Program | Facility |
|---|---|---|---|
| 8:30 AM | 9:30 AM | Cycle & Core | Cycle Area |
| 9:45 AM | 11:15 AM | Hold for Fitness until SEPT 25 | Tennis Court 2 - Rental |
| 10:00 AM | 11:00 AM | Total Body Sculpting | Badminton Court 5, Tennis Court 1 - Rental |
* Registered Program